Best Cheat Meals in The Rock

If you use the internet from time to time, you’ve probably heard of this guy named Dwayne Johnson. Before he was called by things as the sexiest man alive, Adam Black, or the toughest worker in the room, Dwayne Johnson was known as The Rock – People’s Champion. And while his career began as a flop in the NFL and turned wrestler, he has now achieved so much more. He is a successful businessman, entrepreneur, actor, and just a beautiful man in every respect.

He shares much of his life on social media, including his workouts and cheat meals. And since we’re all human beings who just can’t keep up with this workout routine, let’s take a look at his cheat meals and see if we can keep up.


Don’t get the misconception, this is not your “feel like sushi” sushi meal. The Rock orders sushi for a dozen men, eats it all, and still leaves the table hungry. They say The Rock is just as hungry for success as sushi, which explains a lot.


You probably know that The Rock has their own brand of tequila called Teremana. And when cheat meals happen, Teremana happens. Dwayne loves nothing more than washing down excessive cheat meals with some excessive amounts of homemade tequila. And who can blame him?

tequila |  The Rock's Best Cheat Meals |  Zestradar


I love pancakes as much as the next guy, but Dwayne Johnson does his best to eat 12 of them in a row. I can probably manage half of that without vomiting, but this guy has turned his body and all his organs into something extraordinary.

pancakes |  The Rock's Best Cheat Meals |  Zestradar


Quick question: What’s better than one pizza? Yes, three pizzas. What’s better than three pizzas? Three pizzas, a box of 12 donuts, a bunch of muffins, and a few other things on top of it. Who eats all this and still finds the courage to exercise?

Pizza |  The Rock's Best Cheat Meals |  Zestradar


Now you have the idea that none of these meals are intended for human men. In fact, The Rock doesn’t just have cakes. No sir, he has the biggest brownies you can imagine, he adds blondes, he adds huge chocolate brownies and tops them with half a cheesecake. I feel like this is going to be the kind of meal I cheat not only on my diet, but on my wife as well.

Brownies |  The Rock's Best Cheat Meals |  Zestradar


Everyone loves a good burger now and then, but Dwayne Johnson isn’t a guy to stop after his first burger. No sir, Dwayne immediately goes for the double. What do you mean, the burgers look huge? Did you see that guy’s arms? He can totally take them.

Burger |  The Rock's Best Cheat Meals |  Zestradar

Belgian waffles

The Rock’s love of Belgian waffles will make you reconsider all your life choices. In pure rocky style, he topped it with maple syrup and peanut butter for that extra flavor. And then he has three of the biggest pancakes I’ve ever seen.

Belgian waffle |  The Rock's Best Cheat Meals |  Zestradar

More sushi

Seriously, this guy loves sushi. I mean, I think everyone loves sushi, but only The Rock *really* loves sushi. I guess his sushi train doesn’t really stop once it leaves the station.

More Sushi |  The Rock's Best Cheat Meals |  Zestradar

Pasta and Bagel

By far the most unusual combination on this list, The Rock has a bit of pasta and bread. I’m not sure how to make this a good mix, but luckily Dwayne has figured it all out and has some Teremana ready to wash in the flavor.

Pasta and Bagels |  The Rock's Best Cheat Meals |  Zestradar

brioche french toast

And yes, that’s again maple syrup and peanut butter on top of it. Just look at that painting, that’s a cardiac arrest waiting to happen right there. This is not a cheat meal for mere mortals, kids. Don’t try this at home. or in a restaurant.

brioche french toast |  The Rock's Best Cheat Meals |  Zestradar

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